4 bacon slices, chopped
6 tablespoons (3/4 stick) butter, diced, divided
1 large onion, chopped
2 garlic cloves, chopped
1 tablespoon minced peeled fresh ginger
1 1/2 cups long-grain white rice
1 tablespoon curry powder
1/2 teaspoon salt
2 3/4 cups low-salt chicken broth
3 cups chopped green cabbage
1 cup chopped seeded plum tomatoes
1 cup chopped green onions
Cook bacon in large skillet over medium-high heat until crisp. Using slotted spoon, transfer to paper towels. Add 4 tablespoons butter to drippings in skillet; melt. Add onion, garlic, and ginger. Sauté over medium-high heat 5 minutes. Add rice, curry powder, and 1/2 teaspoon salt. Stir 1 minute. Add broth; bring to boil. Reduce heat to medium. Stir, cover, and simmer until broth is absorbed, about 15 minutes.
Meanwhile, melt remaining butter in large pot over medium-high heat. Add cabbage; sauté 3 minutes. Mix in tomatoes and green onions. Season with salt and pepper. Stir rice mixture into cabbage.
What Is Curried Rice, Bacon & Cabbage Pilaf?
Curried Rice, Bacon & Cabbage Pilaf is a delicious and savory meal that bursts with flavor. A combination of brown rice, bacon, cabbage, spices, and curry is sure to tantalize your taste buds and provide you with a meal that is both healthy and deliciously satisfying.
This dish is known to have its origins in Southeast Asia, but has been adopted and enjoyed in many parts of the world. It has been said to have some similarities to Chinese cuisine, yet with its unique flavors and distinct preparation, it is most certainly its own meal.
The dish consists of a combination of ingredients that are traditionally served with a side of steamed rice, such as bacon, cabbage, and the rich and flavorful spices that form the dish’s curry base. This combination of rich flavors give the dish a robust flavor and a unique aroma.
What Are The Health Benefits of Eating Curried Rice, Bacon & Cabbage Pilaf?
Curried Rice, Bacon & Cabbage Pilaf offers a variety of health benefits. Firstly, being naturally low in calories and high in protein, it’s a great meal to include in your diet if you are looking to maintain your weight. Additionally, brown rice is a whole grain, providing you with an array of vitamins, minerals, and fiber.
The bacon used in this dish is a great source of protein, as well as Vitamin B-12, selenium, and iron. Lastly, cabbage is an excellent source of vitamins C and K, and both cancer-fighting and anti-inflammatory properties.
The combination of these ingredients also makes Curried Rice, Bacon & Cabbage Pilaf an immune-boosting meal, by providing vitamins and minerals that are essential for overall health and wellbeing.
How Is Curried Rice, Bacon & Cabbage Pilaf Generally Prepared?
The preparation of Curried Rice, Bacon & Cabbage Pilaf is fairly simple and can be prepared in a short amount of time. Begin by cooking the bacon in a skillet until it is crisp and brown. Then, add in the cabbage and cook until the cabbage is wilted.
Next, add in the brown rice and stir-fry until all the ingredients are well combined and heated through. Finally, add in the spices, curry powder, and salt and pepper to taste. The dish is then served with a side of steamed rice.
Variations Of Curried Rice, Bacon & Cabbage Pilaf
Curried Rice, Bacon & Cabbage Pilaf is a unique meal that can be enjoyed in a variety of ways. For a vegetarian option, tofu or tempeh can be substituted for the bacon. Additionally, for those looking to reduce their sodium intake, unsalted butter or olive oil may be substituted for the bacon as well.
If you wish to add a unique flavor to your Curried Rice, Bacon & Cabbage Pilaf, you may consider eliminating the curry powder and instead substituting a page of your favorite herbs and spices for a completely new flavor. Additional vegetables and proteins may also be added to the dish to give it some extra flavor.
Frequently Asked Questions
Q: How long will Curried Rice, Bacon & Cabbage Pilaf last in the refrigerator?
A: Curried Rice, Bacon & Cabbage Pilaf will keep for up to three days in the refrigerator.
Q: Is Curried Rice, Bacon & Cabbage Pilaf suitable for a vegan diet?
A: Yes, Curried Rice, Bacon & Cabbage Pilaf can easily be adapted for a vegan diet by substituting the bacon with a vegan-friendly alternative such as tofu or tempeh.
Q: Does Curried Rice, Bacon & Cabbage Pilaf freeze well?
A: Yes, it is possible to freeze Curried Rice, Bacon & Cabbage Pilaf. To do so, place it in an airtight container before freezing. It will last up to three months in the freezer.
Curried Rice, Bacon & Cabbage Pilaf
A flavorful and aromatic pilaf with bacon, cabbage, and curry powder.
- Total Time: 45 minutes
- Yield: 6 servings 1x
Ingredients
4 bacon slices, chopped
6 tablespoons (3/4 stick) butter, diced, divided
1 large onion, chopped
2 garlic cloves, chopped
1 tablespoon minced peeled fresh ginger
1 1/2 cups long-grain white rice
1 tablespoon curry powder
1/2 teaspoon salt
2 3/4 cups low-salt chicken broth
3 cups chopped green cabbage
1 cup chopped seeded plum tomatoes
1 cup chopped green onions
Instructions
Cook bacon in large skillet over medium-high heat until crisp. Using slotted spoon, transfer to paper towels. Add 4 tablespoons butter to drippings in skillet; melt. Add onion, garlic, and ginger. Sauté over medium-high heat 5 minutes. Add rice, curry powder, and 1/2 teaspoon salt. Stir 1 minute. Add broth; bring to a boil. Reduce heat to medium. Stir, cover, and simmer until broth is absorbed, about 15 minutes.
Meanwhile, melt remaining butter in large pot over medium-high heat. Add cabbage; sauté 3 minutes. Mix in tomatoes and green onions. Season with salt and pepper. Stir rice mixture into cabbage.
Notes
For an extra kick of heat, add more curry powder according to your taste preference.
You can substitute the chicken broth with vegetable broth for a vegetarian version.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
- Diet: Halal
Nutrition
- Serving Size: 1 serving
- Calories: 400 kcal
- Sugar: 5g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 4.5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 90mg
Keywords: Curried Rice, Bacon & Cabbage Pilaf, Indian Cuisine, Spicy Pilaf, , , ,
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