Ingredients
Units
Scale
500g frozen cod fillets
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried parsley flakes
1/2 teaspoon paprika
1/4 teaspoon black pepper
Salt to taste
Instructions
Step 1: Preheat air fryer to 400-degrees F (200-degrees C).
Step 2: Place frozen cod fillets on a plate or baking sheet. Drizzle olive oil over the fillets and sprinkle with garlic powder, parsley flakes, paprika, black pepper, and salt.
Step 3: Place cod fillets in preheated air fryer. Cook for 12 minutes until golden and crispy.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: Seafood
- Diet: Halal
Nutrition
- Serving Size: 1 serving
- Calories: 100 kcal
- Sugar: 0g
- Sodium: 320mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 45mg
Keywords: Frozen Cod Air Fryer, Easy Recipe, Seafood, , , ,
