Ever wanted to make a perfect Palomilla Steak but don’t know where to start? Don’t worry, we’ve got you covered. In this article, we’ll go over all the tips, tricks, and techniques, as well as dive deep into the history, culture, and nutrition of this delicious dish. From the right ingredients to the perfect side dishes, you’ll have all you need to create a memorable, one-of-a-kind Palomilla steak dinner. So, what are you waiting for? Let’s get to it!
What is a Palomilla Steak?
Palomilla steak is a traditional Cuban dish made of a thin, flat steak cut from the sirloin or round of one or more types of beef. Palomilla steak has been described as having a soft texture and a unique flavor due to its traditional marination and accompaniments. It is traditionally served with white rice, fried sweet plantains, and either a Cuban-style slaw or mixed salad with honey-lime dressing.
History Behind This Beautiful Dish
Palomilla steak is a classic Cuban dish that has been beloved by islanders for centuries. The traditional marinade recipe first appeared in Cuban cookbooks of the 16th century, where it was described as a thin, flat steak cut from the sirloin or round of beef. But, the dish’s origin is actually much older than that. There is evidence of its preparation as far back as the indigenous Taino people of the Caribbean, who likely invented the marinade recipe centuries before the Spanish arrived on the island.
Types of Beef Used for Palomilla Steak
Palomilla steak is traditionally prepared with one or more types of beef; sirloin or round are the most commonly used. However, other cuts of beef, such as flank or chuck, may also be used.
Preparation and Cooking
Preparing a Palomilla steak first requires the meat to be marinated for several hours in a variety of spices and condiments, including garlic, olive oil, cumin, oregano, and lime juice. Once marinated, the steak should be fried in a hot pan or skillet for several minutes on each side. It is important to avoid overcooking the meat to retain its tenderness and flavor.
Serving & Accompaniments
Palomilla steak is traditionally served with white rice, fried sweet plantains, and either a Cuban-style slaw or mixed salad with honey-lime dressing. Other suggestions for side dishes include roasted vegetables, garlic mashed potatoes, and tostones (twice-fried plantains).
Frequently Asked Questions
Q: What meat can I use for Palomilla steak?
A: The most commonly used cuts of beef for Palomilla steak are sirloin or round steak. However, flank or chuck cuts can also be used.
Q: How do I season a Palomilla steak?
A: The traditional marinade for Palomilla steak includes olive oil, cumin, oregano, lime juice, and garlic.
Q: How do I cook Palomilla steak?
A: Palomilla steak should be fried in a hot pan or skillet for several minutes on each side. It is important to avoid overcooking the meat to retain its tenderness and flavor.
Q: Are there any side dishes that go with Palomilla steak?
A: Palomilla steak is traditionally served with white rice, fried sweet plantains, and either a Cuban-style slaw or mixed salad with honey-lime dressing. Other suggestions for side dishes include roasted vegetables, garlic mashed potatoes, and tostones (twice-fried plantains).
Palomilla Steak Recipe
A tasty and delicious steak dish, savory with a strong garlic flavor and topped with lemon and olive oil.
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
1 lb. flank steak
1/4 cup olive oil
Juice of 1 lemon
1 teaspoon garlic powder
1 teaspoon oregano
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper
1 teaspoon salt
2 tablespoons fresh parsley, chopped
Instructions
Marinate the steak in the olive oil, lemon juice, garlic powder, oregano, cayenne pepper, black pepper, and salt for at least 1 hour.
Heat a large skillet over high heat. Add the steak to the skillet and cook until the steak is cooked to your desired doneness, about 5 minutes per side for medium-rare.
When the steak is finished cooking, top with chopped parsley.
Serve with your favorite sides and enjoy!
Notes
For extra garlic flavor, add more garlic powder to the marinade.
If there is not enough sauce, add a tablespoon of olive oil to the skillet once the steak is cooked.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Cuban
- Diet: Halal
Nutrition
- Serving Size: 1 serving
- Calories: 200 kcal
- Sugar: 1g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 45mg
Keywords: Palomilla Steak, Cuban Cuisine, Garlic Flavored Steak, , , ,
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