Are you looking for an easy dinner to make that will take you less than half an hour? If you are, then there is nothing better than our delicious chicken and shrimp recipe. It will provide you with the protein you need so that you can have a filling and nutritious dinner.
Keep in mind that the recipe we have created serves two people. If you are looking to make this recipe for more people, you can always increase the ingredients, depending on the number of people. So, keep reading for a delicious chicken and shrimp recipe.
Chicken And Shrimp Recipe Ingredients
Here are the ingredients to make this delicious chicken and shrimp recipe:
- Two raw, boneless, and skinless cutlets of chicken breasts of four ounces
- Four ounces of peeled, chopped, deveined, and tail-removed large shrimp
- One cup of canned crushed tomatoes
- 1/8 tsp. of salt and pepper each
- A quarter teaspoon of onion powder
- One tablespoon of chopped garlic
- ¾ cup chicken broth (low-sodium)
- 1/8 teaspoon of red pepper flakes
- Three tablespoons of fresh basil (chopped)
- Two cups of spinach leaves (roughly chopped)
How To Make Chicken And Shrimp Recipe
1. Take a grilling pan and spray it with nonstick spray on medium heat.
2. Season the chicken with some salt and pepper and cook it for around five minutes on each side or until it is cooked through.
3. Take out the chicken on the plate and cover it to keep it warm.
4. Take a large skillet, and spray it with nonstick spray on medium heat.
5. Add the onion powder, tomatoes, red pepper flakes, and garlic. Then, let it cook and keep stirring until it is fragrant. This will take around two minutes.
6. Add the chicken broth inside the skillet and bring it to a boil.
7. Reduce the simmer and cook and stir until the consistency is that of a sauce. So, this will take around five minutes.
8. Add the shrimp inside the skillet and let it cook and keep stirring it for two minutes until it is cooked through.
9. Add some of the basil and spinach and cook and stir it for a minute.
10. Top the chicken with everything inside the skillet, and then sprinkle the remaining basil on top.
Frequently Asked Questions (FAQs)
If you have never cooked both these proteins together, you might wonder if they pair well with one another. The answer is yes; they pair incredibly well together as the flavor of both these proteins complement each other well. The flavor of the chicken will help highlight the flavor of the shrimp and vice versa.So, you will have a delicious meal that will allow you to enjoy both of these flavors in no time. The best way to ensure this is that you are cooking them together.
Chicken and shrimp are some of the best sources of protein that you can add to your diet. The best part is that both of these protein choices are highly versatile. This means that you can pair them with various dishes that will allow you to get the most out of them.
Besides that, our dish is less than three hundred calories, so you will enjoy a dinner that will not add too many calories for the day. So, if you are looking for a healthy option, you can make this recipe in no time.
You can serve our chicken and shrimp recipe on its own, or you can pair it with other recipes to get the most out of it. Here are some of the top options for you that will pair well with this dish:
– Roasted vegetables
– Brown or white rice
– Tortillas
– French bread
– Corn on the cob
– Zucchini fries
– Sautéed spinach
– Scalloped potatoes
If you want to serve it with something heavy, then you can opt for scalloped potatoes or rice. On the other hand, if you want the calories to remain low, then vegetables will prove to be the best option. There are a variety of vegetables that will go well with our chicken and shrimp recipe.
What Seasonings Can I Add To The Chicken And Shrimp Recipe?
If salt and pepper are not enough, you can also add more seasonings to the chicken and shrimp recipe. This includes thyme, oregano, rosemary, red pepper, chili powder, and much more. Of course, this depends on the flavor you want and the seasonings you like.
You can experiment with different ones and see what you like the best. Once you do, you will have the best flavor profile in no time.
How Long Will It Take To Prepare And Cook The Chicken And Shrimp?
The preparation time for our recipe is ten minutes, and the cooking time is twenty-five minutes. Because of this, you will be able to make this dish in less than half an hour. It is one of the easiest dishes to make if you are short on time but still want to have a filling lunch or dinner.
Besides that, our recipe will also serve two people. So, it is the perfect dish to make for yourself and your significant other on the days you are lazy or busy with other things for a quick meal.
Can I Eat Chicken And Shrimp Recipe On My Diet?
If you are on a healthy diet that includes proper protein take, then you can easily consume our recipe. That is because it has close to forty grams of protein to ensure you have a healthy amount for your meal. On the other hand, the carb and fat content in this dish is also low.
So you will not have to compromise on your macros for your diet. If you are looking for a protein-packed lunch or dinner, then it doesn’t get better than this recipe for your needs.
PrintDelicious Chicken and Shrimp Recipe
This delicious chicken and shrimp recipe is an easy-to-cook dish. In less than an hour, you already have it prepared. It is not just flavorful but healthy as well.
- Total Time: 35 minutes
Ingredients
- Two raw, boneless, and skinless cutlets of chicken breasts of four ounces
- Four ounces of peeled, chopped, deveined, and tail-removed large shrimp
- One cup of canned crushed tomatoes
- 1/8 tsp. of salt and pepper each
- A quarter teaspoon of onion powder
- One tablespoon of chopped garlic
- ¾ cup chicken broth (low-sodium)
- 1/8 teaspoon of red pepper flakes
- Three tablespoons of fresh basil (chopped)
- Two cups of spinach leaves (roughly chopped)
Instructions
- Take a grilling pan and spray it with nonstick spray on medium heat.
- Season the chicken with some salt and pepper and cook it for around five minutes on each side or until it is cooked through.
- Take out the chicken on the plate and cover it to keep it warm.
- Take a large skillet, and spray it with nonstick spray on medium heat.
- Add the onion powder, tomatoes, red pepper flakes, and garlic. Then, let it cook and keep stirring until it is fragrant. This will take around two minutes.
- Add the chicken broth inside the skillet and bring it to a boil.
- Reduce the simmer and cook and stir until the consistency is that of a sauce. So, this will take around five minutes.
- Add the shrimp inside the skillet and let it cook and keep stirring it for two minutes until it is cooked through.
- Add some of the basil and spinach and cook and stir it for a minute.
- Top the chicken with everything inside the skillet, and then sprinkle the remaining basil on top.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4
- Calories: 651 kcal
- Fat: 37 g
- Carbohydrates: 14 g
- Protein: 63 g
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