Pork, the other white meat. I love pork… beyond the bacon. A staple protein in our house is pork chops and I never seem to get tired preparing them in various ways. The most recent recipe was for these Honey & Spice Glazed Pork Chops. The blend of spices marry nicely with the sweet honey and the subtle tang of Dijon mustard. With a few ingredients and steps, this is one pork chop that’s sure to please…
So when it comes to the spices involved in this dish, you may think of baking. Ground ginger, cinnamon and cloves are part of a sweet and savory combination that the honey and Dijon mustard bring.
This dish can be prepared in advance and frozen, then defrosted and cooked in a crockpot for complete ease. Should you decide to cook this in a crockpot, you will want to spoon the sauce from the crockpot into a skillet to reduce and thicken to a glaze. I served these pork chops atop a mushroom & garlic rice pilaf.
Overview Of Glazed Pork Chops
Honey and spice glazed pork chops are delicious and popular dish that has a long history and cultural significance. In this response, we will explore the origin and cultural significance of this dish.
Origin Of Glazed Pork Chops
The origins of honey and spice glazed pork chops can be traced back to ancient times when honey and spices were commonly used in cooking.
2100 BC
The use of honey as a sweetener in cooking dates back to 2100 BC in China. It was used to make various dishes and as a natural preservative. So, spices, on the other hand, have been used in cooking for thousands of years. It was highly valued for their flavor and medicinal properties.
Middle Ages
In the Middle Ages, honey and spices were commonly used in European cooking. It was particularly popular in the court cuisine meals of France and England. Also, Honey and spice-glazed dishes, including pork chops, were often served at banquets and feasts, where they were enjoyed by the nobility and aristocracy.
Recent Times
In more recent times, honey and spice-glazed pork chops have become a popular dishes in many cultures around the world. So, in the United States, this dish is particularly popular in the southern states. It is also often served as a main course in family meals and at barbecues. In the Caribbean, honey and spice-glazed pork chops are often served with rice and beans and are a staple in the local cuisine.
The cultural significance of honey and spice-glazed pork chops lies in their role as comfort food. It is a symbol of hospitality. So, in many cultures, the act of preparing and sharing food is a way of showing love and respect for one’s family and guests. Honey and spice glazed pork chops, with their rich, warm flavors, are the perfect dish for bringing people together and creating a sense of community.
Honey & Spice Glazed Pork Chops
recipe from MyRecipes
Article first published as Honey & Spice Glazed Pork Chops on Blogcritics.
Honey & Spice Glazed Pork Chops Ingredients
- Cooking spray
- 4 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground cloves
Honey & Spice Glazed Pork Chops Recipe Instructions
- Heat a large nonstick skillet coated with cooking spray over medium-high heat.
- Sprinkle pork with salt and pepper; cook 2 minutes on each side or until browned.
- While pork is cooking, combine the remaining ingredients in a bowl; set aside.
- Reduce heat to medium-low; add honey mixture to the pork. Cook 10 minutes or until done, turning pork once.
- Remove pork from the skillet and allow the sauce to boil until thickened and slightly reduced for a glaze, 3-5 minutes. Spoon glaze over the pork before serving.
* To make ahead/freezer meal – Brown the pork as directed above and once browned, remove and allow to cool. Place cooled pork chops into a freezer storage bag. Add the remaining ingredients to the bag, seal and freeze. When reader to prepare, remove from the freezer and defrost, Transfer the contents into a crockpot, cover and cook on low for 4-6 hours or on high for 3-5 hours.
Nutritional Benefits of Honey and Spice Glazed Pork Chops
Protein
Pork chops are a good source of protein, which is essential for building and repairing muscles, tissues, and cells in the body.
Vitamins and Minerals
Pork chops are a rich source of several important vitamins and minerals, including vitamin B12, zinc, phosphorus, and selenium. Vitamin B12 is important for maintaining a healthy nervous system, while zinc and phosphorus are essential for healthy bones and teeth. Also, selenium is an important antioxidant that helps protect the body against cell damage.
Energy
Honey provides a natural source of energy, as it is a simple carbohydrate that can be quickly absorbed by the body. So, this makes honey and spice glazed pork chops a good meal choice for athletes or anyone in need of a quick energy boost.
Anti-inflammatory properties
Many of the spices commonly used in honey and spice-glazed pork chops, such as ginger and cinnamon, have anti-inflammatory properties. So, these spices can help to reduce inflammation in the body and improve overall health.
Tips to Make the Perfect Honey and Spice Glazed Pork Chops
Here are some tips to make the perfect Honey and Spice Glazed Pork Chops:
Choose the right cut of pork
Pork chops are available in different cuts and thicknesses, and the cooking time and method may vary depending on the cut you choose. For this dish, it’s best to use bone-in pork chops, which are more flavorful and tender than boneless chops. So, choose chops that are at least 1 inch thick for the best results.
Preheat the oven or grill
Whether you are grilling or baking the pork chops, it’s important to preheat your oven or grill to the appropriate temperature to ensure even cooking.
Use a meat thermometer
To ensure that the pork chops are cooked to a safe temperature, use a meat thermometer to check the internal temperature. Pork should be cooked to an internal temperature of 145°F (63°C) to be considered safe to eat.
Baste the pork chops
To keep the pork chops moist and add additional flavor, baste them with the honey and spice glaze during the cooking process. You can also reserve some of the glazes to brush on the pork chops just before serving.
Rest the pork chops
Once the pork chops are cooked, allow them to rest for a few minutes before slicing and serving. This will help to redistribute the juices and ensure that the meat is juicy and tender.
Experiment with different spices and seasonings
Honey and spice glazed pork chops are a versatile dish. You can also experiment with different spices and seasonings to create a unique flavor profile. So, some popular spices to try include cinnamon, ginger, garlic, and cumin.
By following these tips, you can create a delicious and flavorful dish of honey and spice-glazed pork chops that is sure to be a crowd-pleaser.
Frequently Asked Questions (FAQs)
Pork should be cooked to an internal temperature of 145°F (63°C) to be considered safe to eat. Use a meat thermometer to check the internal temperature and ensure that the pork chops are cooked to the appropriate temperature.
It’s best to marinate the pork chops for at least 30 minutes, or up to overnight in the refrigerator. The longer you marinate the pork chops, the more flavorful and tender they will be.
While bone-in pork chops are the best choice for this dish, you can use a different cut of pork if you prefer. Just be aware that the cooking time and method may need to be adjusted based on the cut you choose. For example, pork tenderloin may require a longer cooking time than pork chops.
Honey & Spice Glazed Pork Chops
Honey and spice glazed pork chops are delicious and popular dish that has a long history and cultural significance. In this response, we will explore the origin and cultural significance of this dish.
Ingredients
- Cooking spray
- 4 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground cloves
Instructions
- Heat a large nonstick skillet coated with cooking spray over medium-high heat.
- Sprinkle pork with salt and pepper; cook 2 minutes on each side or until browned.
- While pork is cooking, combine the remaining ingredients in a bowl; set aside.
- Reduce heat to medium-low; add honey mixture to the pork. Cook 10 minutes or until done, turning pork once.
- Remove pork from the skillet and allow the sauce to boil until thickened and slightly reduced for a glaze, 3-5 minutes. Spoon glaze over the pork before serving.
* To make ahead/freezer meal – Brown the pork as directed above and once browned, remove and allow to cool. Place cooled pork chops into a freezer storage bag. Add the remaining ingredients to the bag, seal and freeze. When reader to prepare, remove from the freezer and defrost, Transfer the contents into a crockpot, cover and cook on low for 4-6 hours or on high for 3-5 hours.
Nutrition
- Calories: 321 kcal
- Sodium: 557 mg
- Fat: 12.1 g
- Saturated Fat: 4.1 g
- Carbohydrates: 18.7 g
- Fiber: 0.3 g
- Protein: 34 g
- Cholesterol: 92 mg
Conclusion
Honey and spice glazed pork chops are a dish that can offer a unique and flavorful culinary experience for those who try them. The combination of honey and spices creates a balance of sweetness and savory notes. So, it makes for a complex and delicious flavor profile.
Additionally, pork chops are a versatile protein that can be prepared in a variety of ways. Also, this dish offers a great way to elevate a simple pork chop into something special. Trying new foods and experimenting with different flavors can be an enjoyable and rewarding experience, and honey and spice glazed pork chops offer a great opportunity to do just that.
I never think to make pork when I'm planning dinner but it's so easy and a good tenderloin can be leaner than chicken. I'll have to file this one!
I love this idea. Definitely something I can add to my dinner rotations. Thank you. 🙂
Would cooking on the stove top or in oven work for the freezer version?
Is the meat more tender when cooked in the crockpot for hours than it is when cooked in a pan for 10 min?
I thought that the pork chops were a bit dry. i will try cooking less time. i did not feel they were super tender. they were not tough either. i did the prep and then froze the chops. the sauces looked wierd in the crock pot so i did reduce the sauce after straining the juice that the chops made in the crock pot. i had to add a bit more dijon mustard and honey. i would make this again keeping in mind the modifications that i had to make.
What size crock pot do I use? It doesn't seem like a lot of food in the pot? Can I just thaw and cook on the stove per the instructions? Great site!
@Jay – I used a 4qt crockpot… however you can use a larger crockpot and place the pork chops in a smaller oven proof casserole dish and place it inside the crockpot. Or you can double the amounts if you want more chops.
I will try this recipe ASAP. These are the kind of dishes I enjoy to make the most. Simplistic in nature and quick. I think that it could go with anything, potatoes, Chinese/Spanish rice or with a very simple salad. Already added to rotation. Thank you so much. Bless.