There is nothing better on a chilly night than comforting and creamy pasta to keep you warm and full. Our ultimate rasta pasta recipe is flavorful, colorful, and creamy, and you will be happy as soon as you take a bite. You might be wondering why this pasta is known as Rasta pasta.
In 1986, Chef Lorraine served this pasta to construction workers, and they pointed out the beautiful Rasta colors. That is how this recipe received its name. So, if you are looking for the ultimate Rasta pasta recipe, you are in the right place.
Ingredients for Rasta Pasta Recipe
The first thing you need to do is gather all the ingredients for this dish. Here is everything you will need to get for this recipe:
- A pound of pasta
- A pound of diced chicken breast
- Two tbsp. of divided olive oil
- Three tbsp. of divided jerk seasoning
- One tbsp. of unsalted butter
- One yellow bell pepper
- One green bell pepper
- One red bell pepper
- Three minced garlic cloves
- Four chopped spring onions
- One cup of double heavy cream
- One cup of chicken stock
- One cup of grated parmesan
- Parsley for garnishing
Most of these ingredients might already be available in your pantry. If they aren’t, hop over to your nearest grocery store, and you will find these ingredients in no time.
How to Make Rasta Pasta
Now that you have all the ingredients available to you, it is time to create the ultimate Rasta pasta recipe. Here are all the steps you will need to follow for a delicious meal:
1. Keep the chicken cubes inside a large bowl and toss two tablespoons of jerk seasoning on the chicken.
2. Pour water into a large pot and bring it to a boil. Make sure that you put a generous amount of salt in the water. Cook the pasta al dente, as it says on the pasta packet.
3. Before you drain the pasta, make sure that you reserve between one and two cups of pasta water.
4. Take a cast-iron casserole and heat one tablespoon of olive oil in it. Then, melt butter in the casserole.
5. Toss the chicken cubes inside a pan and completely cook them. This will take between five and six minutes, and then set the chicken aside.
6. Toss the leftover olive oil inside the pan and sauté the bell peppers for two to three minutes.
7. Add the garlic to the pan and let them cook until it is fragrant.
8. Stir the cream and the chicken stock and cook it till the mixture is thick
9. Add chicken back inside the pan and then add the pasta. Toss them together until all of it is completely covered with the sauce. So, be sure to add some pasta water if the sauce seems too thick.
10. Stir the grated parmesan, garnish with some parsley, and enjoy the creamiest Rasta pasta you will ever have.
Rasta Pasta Recipe Frequently Asked Questions (FAQs)
Now that you know how to cook this dish, you might still have some questions about it. Here are some FAQs about this Rasta pasta recipe that we have clarified for your ease.
There are endless varieties of pasta available at your disposal, which is why you might wonder which one to use for this recipe. The best part is that you can use any type of pasta you like. We recommend that you use penne for this dish, as it will offer the best texture and flavor.
However, you can also use any other short pasta of your choice. So, these include farfalle, rigatoni, or fusilli. It is best not to select any long pasta for this recipe.
The double and heavy cream can be too much for some people, especially anyone sensitive to dairy. The good thing is that you can substitute the double cream with a dairy-free option. So, we would recommend opting for coconut milk if you want your pasta to be dairy-free.
You can also use any other type of dairy-free milk that you like. However, coconut milk will go the best with the flavor profile of this dish.
Many people find chicken to be a boring protein. If you want to elevate the flavor of this dish, you can use a different protein. For example, if you want to make a holiday version of this dish, you can use turkey as your protein.
You can serve this dish on Christmas or Thanksgiving holidays so that everyone can enjoy this pasta. Besides that, you can also use bacon or beef in this dish, depending on what you prefer.
How Do I Make A Plant-Based Version Of This Dish?
If you are vegetarian, we have just the right solution for you, as you can even make a plant-based version of this Rasta pasta recipe. For example, you can use mushrooms, tofu, or beans instead of chicken. In addition, there are various vegetarian protein options that you can use for your recipe.
You can also switch the cream to coconut milk to avoid any animal-based products in your meal. So, these small changes will make your dish vegetarian, and you will enjoy this recipe to your liking without any issues.
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The Ultimate Rasta Pasta Recipe
There is nothing better on a chilly night than comforting and creamy pasta to keep you warm and full. Our ultimate Rasta pasta recipe is flavorful, colorful, and creamy, and you will be happy as soon as you take a bite. You might be wondering why this pasta is known as Rasta pasta.
- Total Time: 30 minutes
Ingredients
- A pound of pasta
- A pound of diced chicken breast
- Two tbsp. of divided olive oil
- Three tbsp. of divided jerk seasoning
- One tbsp. of unsalted butter
- One yellow bell pepper
- One green bell pepper
- One red bell pepper
- Three minced garlic cloves
- Four chopped spring onions
- One cup of double heavy cream
- One cup of chicken stock
- One cup of grated parmesan
- Parsley for garnishing
Instructions
- Keep the chicken cubes inside a large bowl and toss two tablespoons of jerk seasoning on the chicken.
- Pour water into a large pot and bring it to a boil. Make sure that you put a generous amount of salt in the water. Cook the pasta al dente, as it says on the pasta packet.
- Before you drain the pasta, make sure that you reserve between one and two cups of pasta water.
- Take a cast-iron casserole and heat one tablespoon of olive oil in it. Then, melt butter in the casserole.
- Toss the chicken cubes inside a pan and completely cook them. This will take between five and six minutes, and then set the chicken aside.
- Toss the leftover olive oil inside the pan and sauté the bell peppers for two to three minutes.
- Add the garlic to the pan and let them cook until it is fragrant.
- Stir the cream and the chicken stock and cook it till the mixture is thick
- Add chicken back inside the pan and then add the pasta. Toss them together until all of it is completely covered with the sauce. So, be sure to add some pasta water if the sauce seems too thick.
- Stir the grated parmesan, garnish with some parsley, and enjoy the creamiest Rasta pasta you will ever have.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 622 kcal
- Sugar: 9 g
- Sodium: 1165 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Carbohydrates: 88 g
- Cholesterol: 302 mg
Final Thoughts
That was your complete guide to the ultimate Rasta pasta recipe you can enjoy at your next dinner party or during the holiday festivities. There are many variations you can make of this dish, depending on what you like and prefer. So, you can get creative in many ways to make the most out of it.
Everyone, from adults to kids, will enjoy this recipe as it is the best comforting meal you can make for your loved ones. So, be sure to try this recipe and let us know if you and your guests enjoyed it or not.
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