You don’t have to settle for ordinary roti when you can spice it up with bananas! This Indian flatbread dish with a sweet twist is an easy and delightful way to take your cuisine up a notch. Plus, all the ingredients are readily available for you to grab at your local grocer. Try this unique banana roti recipe the next time you want to impress your friends and family.
What You Need for a Perfect Banana Roti
In order to make a banana roti, you will need the following ingredients:
* 2 cups white all-purpose flour
* 1 teaspoon baking powder
* 1/2 teaspoon baking soda
* 2 ripe bananas
* 1-2 tablespoons of melted butter
* 2 tablespoons of ghee
* Salt to taste
* Water to knead
Steps to Make the Recipe
To make a banana roti, follow the steps below:
1. Prepare the Dough: In a large bowl, mix the flour, baking powder, baking soda, and salt together. Slowly add one tablespoon of the melted butter and ghee to the flour mixture. Once the butter and ghee are properly incorporated, add the mashed bananas and little by little start to add water until the flour forms a stiff dough. Make sure you don’t add too much water to the dough or it will become too sticky.
2. Knead the Dough: Knead the dough on a clean and slightly floured surface for 10-12 minutes. Once it is properly kneaded, place it back in the bowl you used to mix it, cover with a moist cloth and allow it to rest for about 30 minutes.
3. Cook the Roti: After the dough is rested, divide it into 8-10 equal portions, roll each one into a ball and flatten it until it is about two to three inches in diameter. Heat a flat skillet and lightly grease it with oil or butter. Cook the roti on the skillet for 2-3 minutes and then flip it over with a spatula. Cook for another 2-3 minutes until golden brown on both sides. Serve the banana roti with curry or chutney of your choice!
Frequently Asked Questions
1. What type of flour should I use for a banana roti recipe?
A. You can use white all-purpose flour or whole wheat flour to make a banana roti.
2. Can I use any type of banana to make banana roti?
A. Yes, you can use whatever type of ripe banana you prefer.
3. Is banana roti hard to prepare?
A. No, banana roti is easy to prepare with minimal ingredients and time.
4. How many calories are in one banana roti?
A. One banana roti contains approximately 200 calories.
5. Do I need to use ghee to make banana roti?
A. Yes, you will need to use ghee to make a banana roti.
6. How do I store banana roti?
A. You can store banana roti in an airtight container and keep in the refrigerator for up to 2 days.
2 bananas, mashed
2 cups whole wheat flour
2 tablespoons vegetable oil
1 teaspoon salt
1/4 cup hot water or as needed
In a medium bowl, mash the bananas using a fork or potato masher. Set aside.
In another bowl, combine the flour, oil, and salt. Mix together until a crumbly texture forms.
Add the mashed bananas and mix until everything is evenly combined.
Slowly add hot water, one tablespoon at a time, until the mixture forms a dough. Knead the dough for 5-7 minutes until soft and pliable.
Divide the dough into equal parts and roll into balls.
On a lightly-floured work surface, roll out one ball of dough at the time into a circle. Repeat with the rest of the balls.
Heat a non-stick skillet over medium-low heat. Place a roti onto the skillet and cook for 2 minutes, until golden brown. Flip and cook for another 1-2 minutes, until golden brown.
Remove the roti from the skillet and store in an airtight container. Repeat with remaining rotis.
Serve hot with your favorite accompaniment.
You can substitute mashed bananas with sweet potatoes, pumpkins, or any other type of mashed vegetables.
Adding hot water to the dough helps to make the dough pliable and soft.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: South Asian
- Diet: Halal
- Serving Size: 1 roti
- Calories: 200 kcal
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Banana Roti, South Asian Cuisine, Vegetarian, , , ,