Today, I’m thrilled to share with you one of my all-time favorite dishes that has brought joy to countless family dinners: shrimp chop suey. Ah, just saying the name makes my mouth water. Let’s get right to it, shall we?
Key Ingredients in the Perfect Shrimp Chop Suey
When it comes to shrimp chop suey, each ingredient has a purpose, contributing its unique flavor and texture to the overall dish. Let’s delve into why each component is crucial.
Shrimp: The Protein Powerhouse
Shrimp are not only scrumptious but also packed with protein and low in calories. Opt for fresh, medium-sized shrimp for the best flavor and texture.
Bell Peppers: A Symphony of Colors
Bell peppers bring a burst of color and crunch to your dish. Use different colors for a visually appealing chop suey.
Bean Sprouts: The Unsung Hero
Bean sprouts may seem insignificant, but they add a beautiful crunch and subtle nuttiness to your dish. They also come loaded with nutrients like Vitamin C and folate.
The Sauces: The Soul of the Dish
The combination of soy sauce, oyster sauce, and sesame oil creates a rich, flavorful base for your shrimp chop suey. Each sauce contributes a distinct taste profile that complements the shrimp and vegetables perfectly.Print
- 1 lb (450g) shrimp, peeled and deveined
- 2 bell peppers (1 red and 1 yellow), thinly sliced
- 1 cup (150g) bean sprouts
- 1 large onion, sliced
- 3 tablespoons (45 ml) soy sauce
- 2 tablespoons (30 ml) oyster sauce
- 1 teaspoon (5 ml) sesame oil
- 1 tablespoon (15g) cornstarch
- 2 tablespoons (30 ml) vegetable oil
- Prepare the Shrimp: Make sure your shrimp are peeled, deveined, and rinsed. Pat them dry with a paper towel and set them aside.
- Chop the Veggies: Thinly slice your bell peppers and onion. Keep the bean sprouts whole.
- Make the Sauce: In a bowl, whisk together the soy sauce, oyster sauce, sesame oil, and cornstarch.
- Cook the Shrimp: Heat a wok over medium-high heat. Add 1 tablespoon of vegetable oil and the shrimp. Cook until they turn pink, about 2-3 minutes. Remove and set aside.
- Stir-Fry Veggies: In the same wok, add the remaining tablespoon of vegetable oil. Add the sliced vegetables and stir-fry for about 5-7 minutes, or until they are slightly tender but still crisp.
- Combine and Cook: Add the shrimp back into the wok. Pour in the sauce and stir well to combine. Cook for another 2-3 minutes, or until the sauce has thickened.
- Serve and Enjoy: Serve your delicious shrimp chop suey hot, preferably over steamed rice or noodles.
Don’t skip on the sesame oil; it adds a nutty, aromatic flavor that elevates the entire dish. Also, if you’re using frozen shrimp, make sure to thaw them thoroughly before cooking to avoid a watery chop suey.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
What About Rice or Noodles?
Oh, the dilemma! Whether to go with rice or noodles can be a tough call, but here’s my two cents:
Rice: The Comforting Companion
Nothing beats the classic combo of shrimp chop suey and white rice. The rice soaks up the flavors and adds a comforting texture. It’s like a big, warm hug for your taste buds!
Noodles: For the Adventurous Souls
For a little flair, consider serving your shrimp chop suey over noodles. Lo mein, udon, or even soba noodles offer a delightful twist.
When life gets busy, these shortcuts can come in handy:
Go for Pre-cut Veggies
Pre-cut veggies are available in the produce section of most supermarkets. They may not be as fresh, but they’re a significant time-saver.
Use Pre-cooked Shrimp
If you’re really short on time, opt for pre-cooked shrimp. Just make sure to adjust your cooking times accordingly.
Pre-mixed Sauces are a Lifesaver
You’ll find a variety of pre-mixed chop suey or stir-fry sauces in stores. These can be a quick alternative, though nothing beats homemade.
Frequently Asked Questions About Shrimp Chop Suey
How can I make my shrimp chop suey healthier?
Use low-sodium soy sauce and consider serving it over brown rice or whole-grain noodles.
Is shrimp chop suey gluten-free?
Use gluten-free soy sauce to make your dish gluten-free.
Can I freeze shrimp chop suey?
Although best enjoyed fresh, you can freeze the cooked veggies and shrimp separately from the sauce.
What can I use instead of shrimp?
Tofu or chicken make excellent substitutes for shrimp.
Is shrimp chop suey keto-friendly?
Yes, just serve it over cauliflower rice instead of regular rice or noodles.
What’s the best way to reheat shrimp chop suey?
Reheat on the stove over medium heat to maintain the textures. Microwaving can make it mushy.