Have you heard about the keto diet and are looking for a delicious, crunchy, and healthy fish batter recipe? The Keto fish batter is perfect for those looking for a low-carb, high-fat meal that is suitable for a ketogenic diet. This delicious recipe will give you a delicious and succulent fish supper that is sure to please. Keep reading to learn the secret to making the best low-carb, high-quality fish batter ever!
What is Keto and Why Is It So Popular?
The ketogenic way of eating is gaining popularity because it is an effective way of managing cholesterol, blood pressure, and weight. On the diet, you eat a high-fat and low-carb meal plan and aim to keep carbohydrates under 5%. This encourages the body to enter a state of ketosis, where it begins burning fat for energy. This helps to reduce body fat, manage insulin levels, and improve overall wellness.
Why Make Keto Fish Batter?
Keto fish batter is an amazing way to get all the benefits of the keto diet without having to give up the flavor and crunch of your favorite fish dishes. Unlike traditional batter that contains unhealthy fats and carbs, keto fish batter is made with healthy, low-carb ingredients. It bakes to a golden perfection, and the crispy texture makes it surprisingly satisfying.
Why We Love Keto Fish Batter
The health benefits of the keto fish batter recipe are numerous. The high levels of healthy fats and proteins make it a great meal for those on the keto diet. The almond flour and coconut flour are both excellent sources of dietary fiber, which can help to promote digestion, reduce cholesterol, and prevent constipation. The garlic powder, onion powder, and smoked paprika add plenty of flavor and essential vitamins, minerals, and antioxidants to the meal.
The only potential drawback to this recipe is that it uses a high amount of fat in order to achieve the desired crispiness. However, this is a small price to pay for all the health benefits and delicious taste.
Tips and Tricks for Making the Perfect Keto Fish Batter
Making the perfect keto fish batter is not as hard as it may seem. Here are some tips and tricks to help you get the perfect result every time.
– Be sure to mix together all of the dry ingredients before adding in the wet ones.
– Don’t forget to add the sea salt, as it really helps to bring out the flavor.
– Start with a low oven temperature to ensure that the fish doesn’t burn.
– Keep an eye on the fish while it cooks, as the cooking time will vary depending on the size of the fillets.
Frequently Asked Questions
Q: What is the best way to store leftovers?
A: Leftover keto fish batter can be stored in an airtight container in the refrigerator for up to 3 days.
Q: Can this recipe be made ahead of time?
A: Yes, you can prepare the batter ahead of time and store it in the refrigerator until ready to use.
Q: Can I use different types of fish for this recipe?
A: Absolutely! You can use any type of fish you prefer, including cod, halibut, salmon, or tilapia.
Q: Is this recipe suitable for children?
A: Absolutely! This recipe is a tasty and healthy way to get kids to enjoy fish.
Q: Is this recipe appropriate for a gluten-free diet?
A: Yes, this recipe is gluten-free since it uses almond flour and coconut flour instead of wheat flour.
Q: Is the Keto Fish Batter recipe keto-friendly?
A: Yes, this recipe is a great way to get in the health benefits of the keto diet while still enjoying a delicious, crunchy meal.
1 cup almond flour
1 tbsp garlic powder
1 tsp onion powder
1 tsp dried oregano
1/2 tsp dried thyme
1 tsp baking powder
1 1/2 cup water
2 large eggs, beaten
1/4 cup melted butter
In a medium bowl, combine almond flour, garlic powder, onion powder, oregano, thyme, and baking powder.
Slowly pour in the water and eggs, whisking constantly.
Whisk in the melted butter until smooth.
Heat some oil in a large skillet or deep fryer over medium-high heat.
Dip fish fillets into the batter, being sure to coat evenly.
Carefully place the battered fish in the hot oil and cook until golden and crisp, about 3 to 4 minutes.
Remove the cooked fish from the oil and transfer to a paper towel-lined plate to absorb excess oil.
Serve warm with your favorite side dish and top with some freshly chopped herbs, if desired.
You can substitute almond flour for any other nut flour such as hazelnut flour or cashew flour for a different flavor.
If you don’t have any baking powder on hand, you can also use baking soda.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Fried
- Cuisine: International
- Diet: Halal
- Serving Size: 1 serving
- Calories: 376 kcal
- Sugar: 2g
- Sodium: 638mg
- Fat: 27g
- Saturated Fat: 12g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 83mg
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