2 medium cucumbers or 1 large English cucumber
1/4 cup rice vinegar
1 teaspoon sugar
1/4 teaspoon salt
2 tablespoons sesame seeds, toasted
1. Peel cucumbers to leave alternating green stripes. Slice the cucumbers in half lengthwise; scrape the seeds out with a spoon. Using a food processor or sharp knife, cut into very thin slices. Place in a double layer of paper towel and squeeze gently to remove any excess moisture.
2. Combine vinegar, sugar and salt in a medium bowl, stirring to dissolve. Add the cucumbers and sesame seeds; toss well to combine. Serve immediately.
Japanese Cucumber Salad: A Refreshing and Healthy Dish
Japanese cucumber salad is a simple and refreshing side dish made from fresh cucumbers and a few other ingredients. This salad is commonly served with a variety of Japanese dishes and is sure to make any meal more enjoyable. It is light and flavourful, with a refined taste and a pleasing texture. Perfect for anyone looking to try something new and delicious.
Taste and Texture
The taste of Japanese cucumber salad is delicate and light, with a slight hint of sweetness. The cucumbers provide great crunch and texture, while the dressing adds just the right amount of flavour. To round out the dish, some versions may also include sesame seeds and Seaweed. This combination of ingredients creates a bright, refreshing taste that will make your taste buds sing!
Japanese cucumber salads generally have a “chilled” texture, which makes them particularly enjoyable during the hot summer months. The cucumbers retain their crunchy texture even after being fully dressed, which makes this dish a pleasure to eat.
Benefits
Not only is Japanese cucumber salad incredibly delicious, but it is also incredibly healthy. Cucumbers are packed with vitamins and minerals, and are loaded with important nutrients like potassium and Vitamin K. The low-calorie count and high water content make it a great option for anyone looking to lose weight or stay healthy. It is also a great way to get your daily intake of vegetables.
In addition, Japanese cucumber salad is incredibly simple to make and can be prepared in less than 10 minutes. Plus, most of the ingredients can be found in any grocery store. For those on a budget, this dish is a great way to enjoy some tasty food without breaking the bank.
Variations & Enhancements
One great thing about Japanese cucumber salad is that it can be tailored to suit any taste. A great way to spruce it up is to add a few slices of avocado or tomato. If you are looking for more of a savory dish, you can also add some sliced pickled ginger or a handful of edamame beans. Adding different types of herbs, such as chives or cilantro, can also give your salad a unique flavor. Furthermore, if you like spicier foods, you can add a little bit of sriracha or wasabi to kick up the flavor. Be sure to experiment with different combinations of ingredients until you find the one that’s perfect for you!
Frequently Asked Questions
Q: What type of cucumbers should I use?
A: Japanese cucumbers are the best choice for this dish, but you can also use regular cucumbers if you cannot find them.
Q: How should I prepare the cucumbers?
A: Your cucumbers should be sliced thin, so it is best to use a mandolin or food processor. You can also cut them by hand if you do not have one.
Q: Is Japanese cucumber salad vegan-friendly?
A: Yes, as long as you use a vegan-friendly dressing, such as sesame oil or rice vinegar.
Japanese Cucumber Salad
A refreshing and light cucumber salad flavored with sesame seeds and rice vinegar.
- Total Time: 15 minutes
- Yield: 4 servings 1x
Ingredients
2 medium cucumbers or 1 large English cucumber
1/4 cup rice vinegar
1 teaspoon sugar
1/4 teaspoon salt
2 tablespoons sesame seeds, toasted
Instructions
Peel cucumbers to leave alternating green stripes. Slice the cucumbers in half lengthwise; scrape the seeds out with a spoon. Using a food processor or sharp knife, cut into very thin slices. Place in a double layer of paper towel and squeeze gently to remove any excess moisture.
Combine vinegar, sugar and salt in a medium bowl, stirring to dissolve. Add the cucumbers and sesame seeds; toss well to combine. Serve immediately.
- Prep Time: 15 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: Japanese
- Diet: Halal
Nutrition
- Serving Size: 1 serving
- Calories: 50 kcal
- Sugar: 2g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Japanese Cucumber Salad, Japanese Cuisine, Light Salad, , , ,
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