One of the main reasons why frozen cod air fryer recipes are so popular is because they are quick and easy to make. The air fryer is a great way to reheat frozen cod that has already been cooked and takes much less time than a traditional oven. Plus, air frying can give your dishes a great flavor that even a regular oven can’t provide. Lastly, since you’re not using a large amount of oil, you’re not adding a bunch of unnecessary fat and calories to your dishes.
Steps for Preparing Frozen Cod in an Air Fryer
Step 1 – Preheat the Air Fryer
The first step is to preheat the air fryer. To preheat the air fryer, set it to 350°F and then let it run for about 5 minutes.
Step 2 – Set the Cold Cod
Once the air fryer is preheated, take your frozen cod out of the package and place it in the air fryer basket. Make sure that the cod is spread out in a single layer throughout the basket.
Step 3 – Cook the Cod
Set the air fryer to 350°F and cook for about 10 minutes. You can check the cod at the 10-minute mark to see if it is cooked through. If it’s still a bit pink, you can cook for up to another 5 minutes.
Step 4 – Serve
Once your cod is cooked through, you can serve it with your favorite sauce or condiments. Enjoy!
Flavoring Up Your Frozen Cod
One of the best ways to add flavor to your frozen cod air fryer recipe is to mix in some herbs and spices. Some common herbs you can use are basil, oregano, thyme, and rosemary. You can also utilize freshly squeezed lemon juice for a great zesty flavor. Alternatively, you can make a light marinade with olive oil, garlic, and lemon juice.
What Should You Serve With Your Cod?
The sky’s the limit when it comes to what you serve with your frozen cod air fryer recipe! Some great side dish ideas include a simple side salad, roasted vegetables, mashed potatoes, quinoa pilaf, or even some crusty bread. You can also make a light and creamy sauce to go with it.
If you’re looking to make a healthy version of your frozen cod air fryer recipe, there are a few things you can do. First, make sure you’re utilizing the air fryer’s preheat setting when cooking the cod. This will help ensure the cod is cooked evenly and all the way through. You should also opt for a healthier cooking oil when preparing the cod, such as sunflower oil, olive oil, or corn oil. Lastly, opt for some healthier sides such as roasted vegetables, quinoa, or brown rice.
Frequently Asked Questions
Q. What type of cod is best for an air fryer?
A. When selecting cod, look for a fillet that is firm and has a nice jelly-like texture. You also want to make sure that the skin has been removed.
Q. Do I need to preheat the air fryer?
A. Yes, it is important to preheat the air fryer before adding the cod. Set the air fryer to 350°F and let it run for about 5 minutes.
Q. Should I add oil when using an air fryer?
A. Not necessarily. You can certainly choose to add oil if you’d like, but you don’t have to. The air fryer will work just fine without oil.
Q. How long should I cook the cod in the air fryer?
A. Set the air fryer to 350°F and cook for about 10 minutes. You can check the cod at the 10-minute mark to see if it is cooked through. If it’s still a bit pink, you can cook for up to another 5 minutes.
Q. What should I serve with my frozen cod air fryer recipe?
A. You can serve your frozen cod air fryer recipe with a variety of side dishes. Some ideas include a simple side salad, roasted vegetables, mashed potatoes, quinoa pilaf, or even some crusty bread. You can also make a light and creamy sauce to go with it.
Q. Are there any tips for making a healthier version of this recipe?
A. Yes! Make sure you’re utilizing the air fryer’s preheat setting when cooking the cod. Opt for a healthier cooking oil, such as sunflower oil, olive oil, or corn oil. Lastly, opt for healthier sides such as roasted vegetables, quinoa, or brown rice.
500g frozen cod fillets
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried parsley flakes
1/2 teaspoon paprika
1/4 teaspoon black pepper
Salt to taste
Step 1: Preheat air fryer to 400-degrees F (200-degrees C).
Step 2: Place frozen cod fillets on a plate or baking sheet. Drizzle olive oil over the fillets and sprinkle with garlic powder, parsley flakes, paprika, black pepper, and salt.
Step 3: Place cod fillets in preheated air fryer. Cook for 12 minutes until golden and crispy.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: Seafood
- Diet: Halal
- Serving Size: 1 serving
- Calories: 100 kcal
- Sugar: 0g
- Sodium: 320mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 45mg
Keywords: Frozen Cod Air Fryer, Easy Recipe, Seafood, , , ,